Aging is a disease by David A. Sinclair

In 2020, Professor David Sinclair’s “Lifespan: Why We Age-and Why We Don’t Have To”, the topic “Aging is a disease” shocked me.

I thought getting old was the natural way, but this is a disease! Adult diseases are only symptoms of aging, and aging, a disease, can be cured.

In the laboratory, old mice become younger, which is due to the sirtuin gene, and the sirtuin uses NAD (Nicotinamide Adenine Dinucleotide) as an energy source. NAD can be increased by ingesting NMN (Nicotinamide MonoNucleotide) or NR (Nicotinamid Riboside), so we found the legendary “Spring of Youth” and found the Bulocho that Qin Shi Huang wanted.

Vitamin B3 → NR → NMN → NAD

I bought NMN from Amazon in the US and have been eating it for 2 months, and when I climbed the stairs, I felt my physical strength improved very much, and my initial high blood pressure (systolic value 140, diastolic 90) became normal blood pressure.

Problems with no new posts in WordPress

  1. Operating environment
    • Server: Synology
    • Hostname: www.wildbit.kr
    • Install location: /wordpress
    • Connection method: Connect to WordPress installed in the subfolder by host name using .htaccess
    • Using the Cache Enabler plugin
  2. Problem
    • When connecting to WordPress with the host name after writing a new post, the newly written post is not displayed.
    • If you specify the WordPress installation location in the URL, a new post will be displayed.
  3. Cause
    • When connecting to WordPress, the Cache Enabler creates a cache file in the cache folder.
    • When accessing WordPress installed in a subfolder by host name, a cache file is created in the cache folder root only once and cannot be deleted (cleared).
    • Cache folder: /wordpress/wp-content/cache/cache-enabler/hostname
  4. Resolution
    • Specify the absolute path (in bold shown below) in the .htaccess file RewriteRule
    • This will display the full path including the host name and directory, not the host name in the browser address bar.
RewriteEngine on

RewriteCond %{HTTP_HOST} ^(www.)?wildbit.kr$
RewriteCond %{REQUEST_URI} !^/wordpress/
RewriteCond %{REQUEST_FILENAME} !-f
RewriteCond %{REQUEST_FILENAME} !-d
RewriteRule ^(.*)$ https://www.wildbit.kr/wordpress/$1

RewriteCond %{HTTP_HOST} ^(www.)?wildbit.kr$
RewriteRule ^(/)?$ https://www.wildbit.kr/wordpress/index.php [L]

How to remove sticker marks

The sticker marks left on the windshield of the car were wiped off with rubbing ethanol (83%) purchased at a pharmacy.

The internet told me to wipe it with anhydrous alcohol (no water, that is, high in ethanol), but the ethanol sold at the pharmacy worked well.

In addition, I was able to cleanly remove the sticky rubber coating over the years.